Meditation and Mantra Evenings

Join Life Coach Liza Hindmarch

For 3 evenings of meditation and mantra

Sunday 3rd, 10th and 17th December 2017

5.30pm til 6.30pm

At Golden Yoga Studio

Are you feeling the pressure of Christmas mounting?

Could you do with some help to calm fraught nerves and pre- Christmas overwhelm?

The dark nights and lack of light pulling you down?

 Come join Liza as she guides you into deep states of peace and inner stillness. Experience the power of mantra and music to enhance a deep letting go of the chatter of the mind.

Cost:~ $45

(drop in fee for single evening participation $20)

Call Liza on 344 5206 or email to register